
The second skills night went pretty well. I've got the basic skills down – crossovers, stopping, power strides – but now they're throwing in derby skills, namely blocking. I'm skinny but it's not the force that overtakes me, it's this whole skating low thing. Skating low is the key to roller derby. It helps in every facet: speed, stability and, most importantly, blocking. If you stay super low, odds are, another girl will have a much harder time knocking you over. On the other hand, if you're standing tall, you're practically a rolling target. When it comes to throwing a block, you'll be way ahead of the competition in a lower position. You don't block someone with your arm alone; you're blocking your opponent with your entire body and that requires the power to forcefully pop up from the low derby stance. The lower you are, the more power you'll have.